Calm Spirit Acupuncture and Wellness Inc.

A day at the spa can be a wonderful way to unwind and relax, but did you know it can also benefit your mind? Taking the time to care for your mind is just as important as taking care of your body. Here are some ways that a day at the spa can help you achieve a peaceful and balanced state of mind. Relaxation and Stress Relief One of the primary benefits of a spa day is relaxation. When you're surrounded by soothing scents, calming music, and a tranquil environment, it's easy to let go of stress and tension. Massages, facials, and other treatments can also help release physical stress and promote deep relaxation, leading to a sense of peace and rejuvenation. Mindfulness and Meditation Many spas offer mindfulness and meditation classes, which can help you become more present in the moment and clear your mind. This practice can lead to a sense of inner peace and reduce anxiety and stress. Increased Self-Care and Self-Love Taking time for yourself at the spa can be an act of

As people age, their bodies become more fragile, and they may require additional healthcare services to maintain optimal health. One such service that may be beneficial for the elderly is chiropractic care. While some may argue that chiropractic care may not be suitable for the elderly due to their delicate health, research suggests the contrary: it can be a helpful treatment for a wide range of conditions that seniors may be faced with. Chiropractic care is a non-invasive and drug-free form of treatment that aims to alleviate pain and discomfort in the body by adjusting the spine and other joints. It is particularly useful for seniors who may be suffering from arthritis, osteoporosis, or chronic pain, as it can help improve mobility and reduce inflammation . What’s more, chiropractic care can also improve the overall quality of life for the elderly by promoting better sleep, enhancing immune function, and reducing stress levels . Chiropractors can also provide helpful advice on how

Calm Spirits has skilled acupuncturists, chiropractors & estheticians that are knowledgeable and highly rated in their fields. We help our patients reach optimal balance & wellness for longevity and create personalized plans. We offer walk-in chiropractic services alongside day spa treatments like microdermabrasion, micro-needling, facial aesthetic services, anti-aging facials, chemical peels, and more. Additionally, we offer deep tissue and sports massage, cupping, hot stone massages, and all acupuncture services. We also offer special acupuncture for veterans. Calm Spirits is here to assist in any way possible to ensure optimal results for all of our patients. Call our Arvada location today to schedule a service or learn more!