Calm Spirit Acupuncture and Wellness Inc.

Misalignments, aches and pains can cause our bodies and minds to become bogged down and overwhelmed. Luckily, a skilled chiropractor at a reputable walk in chiropractic Arvada practice near me, can help balance and realign our bodies and, as a result, our overall health and well-being. ●       Physiological healing Chiropractic care harmonizes with the body's natural processes to help reduce inflammation, manage stress, and support overall body healing. ●       Improved flexibility and mobility A chiropractor can help correct our posture, giving us a greater range of motion and flexibility. This allows us to stay mobile without any straining on our muscles or joints. ●       Reducing joint pain Chiropractors utilize targeted massage and manipulation techniques to help ease joint pain, aches and stiffness. They provide general advice about posture and movement which can help reduce pain in t...

There are many approaches to treating pain. Even within the acupuncture and Chinese Medicine methods, there are various philosophies for treating pain.  Generally, when someone has pain, there’s an area that acupuncturists call the " sick channels ” or meridians. This is where the pain is located or where problems with normal body functioning exist.  There are other areas of the body called the " balancing channels ” (also meridians), which often are on opposite sides of the body.  One effective treatment approach practiced by many acupuncturists is the Dr. Tan Balance method , which treats an opposite area to the location of pain or injury. If you watched the 2008 Olympics in China, you may have noticed an acupuncturist treating an injured athlete: For a knee injury, the opposite elbow was treated to relieve pain. Many people are surprised when pain is relieved without doing any points in the area where the pain exists.  This treatment can work for almost an...

We are not getting any younger, regardless of how much we may wish otherwise. Although we cannot revert to a younger age, we can do our best to defy aging and find ways to stay looking, feeling and performing at our peak. By following powerful anti-aging facial aesthetics Arvada estheticians recommend, it is possible to stay looking and feeling younger for much longer.  Choose a healthy diet How we look, feel and how our brains and bodies perform are greatly influenced by what we put into our bodies. Eating a diet rich in unprocessed fruits, vegetables, nuts and proteins, while avoiding too much of the bad stuff (processed foods, deep-fried options and sugary concoctions) can help keep us feeling better and energized.  Add essential nutrients and supplements Consuming meals high in minerals, vitamins, and antioxidants is key to helping fight physical and skin-related aging signs, as well as cognitive decline. Adding Vitamin D and probiotic-rich foods (things like kefir, ...

Because Qi (chee) or human body energy is not something that is tangible or measurable many skeptics question it being real. I believe there are a few unexplained instances in life that are proof of Qi.  There are some great studies being done to show our Qi or body’s energy.  Some research using MRI or CT Scans shows that when acupuncture is done the brain changes.  For example, when someone is in pain and then they have needles inserted, those pain areas in the brain change.  Also, there is research using thermal cameras.  It is very interesting to see thermal pictures of the body such as the sinuses or low back. When something is not in balance they will show abnormal hot or cold areas. The pictures are taken again after acupuncture and the temperature of the area has been regulated.  Science is trying to come up with more tangible or measurable proof of the body’s Qi and they are getting closer all the time. Chinese medicine explains qi as " energ...

It is simple to undervalue the significance of self-care in life, and it is only when you neglect it that the effects really become noticeable. One of the best self-care strategies consists of investing in some facial day spa services. From facials to aromatherapy, these treatments are not just a way to look great; they also improve your mental wellbeing. An oasis of relaxation When many of us think of a spa visit, the first thought is luxury and relaxation. Nothing beats a facial day spa that has been developed precisely to refresh and revive your mind and body. In the care of a knowledgeable and licensed facial Arvada therapist, the peaceful atmosphere and the soft music can truly assist you in having a break from the strain of everyday life. Reap incredible benefits No matter what type of facial services you choose, the benefits can be truly incredible. It is not just that your skin will feel softer and blemish-free, but a luxurious facial can also replenish moisture, reduce p...